The pegan diet (Paleo-Vegan) was first introduced in January 2015 by Dr. Mary Hyman, MD, a functional medicine proponent, also known for publishing the combination of two extreme diets - 'Paleo diet' (caveman diet-rich in ...
Pegan is the new health diet that recommends eating plant food and ethically sourced animal food. The only food type restricted in this diet is processed food.