Pescatarianism
Vegetarian Or Pescetarian? Let's Break Down The Benefits And DrawbacksBoth diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique perks and challenges.
- Vegetarian Diet May Put Women At Higher Risks Of Hip Fracture - Experts Reveal
Researchers conducted a survey on 26318 women and compared the risk of hip fracture in occasional meat eaters, regular meat eaters, pescatarians and vegetarians.
- Want A Healthy Heart? These 4 Diets Are A Must-Try
Heart Healthy Diet: There are certain foods that influence the body's blood pressure, triglycerides and cholesterol levels that either aggravate or reduce heart risks.
