While both are considered healthy options, they differ in nutritional value and benefits. Let's break down their qualities to help you decide what works best for your mornings.
South Indian aval upma is also known as atukula upma or poha upma. This upma can be made quickly as poha doesn't need much time to cook as compared to sooji.
"It is the South Indian flavours that make it super delicious," Masterchef Pankaj Bhadouria wrote alongside the recipe.
Waking up and thinking about your breakfast meal can be a challenging task. While we try to look for ways to make our breakfast more interesting, delicious and nutritious- we rarely try something new.
Healthy Indian Breakfast: Indian cuisine is not only filled with flavourful and delicious regional recipes but is also very popular when it comes to nutritious and healthy recipes.
Non-veg recipes are generally heavy to have early in the morning. But the dishes that we bring to you today are not like that.
