Popping pills

Scientists have found that when older adults take five or more medicines (called polypharmacy), it can increase the risk of harmful side effects.

I am not a fan of dietary food supplements, as my views on food are a bit old world, you could say. My firm belief is that you should get your daily nutritional requirements from ...

With simple yoga, dietary changes and Ayurveda, you can fix your bowel system without having to live through the side effects of popping pills or unnecessary treatments.