Power yoga
Power Yoga: Is it Really Worth the Hype?The simple idea behind the concept of Power Yoga is to create heat in the body and facilitate rapid weight loss.
- The Truth About Yoga: 5 Myths That Are Just Silly
From yoga for kids, older people, beginners to yoga postures for pregnant women, its practice benefits one and all.
- Power Yoga: Your Guide to Physical Vigour
Power yoga is a great way to combine mental, physical, and spiritual benefits of yoga with vigorous exercise
- Happy Yoga Day: Practice and Experience These 5 Benefits Of Yoga
Modern day yoga with its plethora of asanas is popular more as a fitness trend than a stepping stone to your spiritual journey.
- Surya Namaskar A and B: Two Exciting Variations of the Standard Sun Salutation Routine
This article is dedicated to one of the most important and fundamental practices of yoga - the Surya Namaskar. While the standard set of postures include 12 asanas, yoga experts believe that the sequence can ...
