Advertisement
Advertisement

Prebiotics

Prebiotics - 9 News Result(s)
  • Top 9 Prebiotic Foods For A Healthy Gut
    Top 9 Prebiotic Foods For A Healthy Gut

    Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.

  • Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat
    Prebiotics For Weight Loss: How Prebiotic Fibre Can Help You In Reducing Body Fat

    Prebiotics For Weight Loss: Prebiotics are said to be non-digestible carbohydrates, which are used up by the gut microbiota and are usually present in foods that are rich in fibre.

  • Tried Prebiotics Yet? It May Help You Get Good Sleep
    Tried Prebiotics Yet? It May Help You Get Good Sleep

    Prebiotics, unlike probiotics, are not destroyed in the body, and a recent study states that they can help induce good sleep after a stressful event.

  • Prebiotic Foods Versus Probiotics: What's Best For Our Diet?
    Prebiotic Foods Versus Probiotics: What's Best For Our Diet?

    For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach. Now there's prebiotics. What are they really?

  • Why You Need More Good Bacteria This Monsoon? 5 Pre and Probiotic Foods For Good Gut
    Why You Need More Good Bacteria This Monsoon? 5 Pre and Probiotic Foods For Good Gut

    The monsoons are here in full swing. The ever-so soothing pitter-patter outside is surely a huge respite from the scorching heat. The sudden nip in the weather has brought alongside a bevy of cravings one ...

  • Having Sleep Trouble? Try Including Prebiotics in Your Regular Diet
    Having Sleep Trouble? Try Including Prebiotics in Your Regular Diet

    Prebiotics are the undigested fiber compounds in the human body which cannot be fully broken down. Prebiotics and probiotics work together to allow changes in the gut.

  • Changing One's Diet to Restore Gut Bacteria May Help Treat Autism
    Changing One's Diet to Restore Gut Bacteria May Help Treat Autism

    Altering the make-up of bacteria in the gut through diet or pro-and prebiotic supplements might reduce the symptoms of autism, suggests new research.

  • Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study
    Struggling With Depression, Stress, Anxiety? Probiotic Foods May Lift Your Mood: Study

    A recent study proved that probiotic and prebiotic foods may greatly help people struggling with depression and related issues.

  • Skin Care Tips: Celebrity Nutritionist Pooja Makhija Shares 5 Tips For Glowing Skin
    Skin Care Tips: Celebrity Nutritionist Pooja Makhija Shares 5 Tips For Glowing Skin

    Celebrity nutritionist Pooja Makhija has often been asked by people about that one superfood that will suddenly make their skin glow. Turns out, the secret is not in those superfoods at all.

Advertisement
Language
Dark / Light mode