Probiotic bacteria

According to a recent study, consuming probiotics could not only help regulate bacteria in the gut, but may also help reduce anxiety by improving brain function

Water kefir is also known as tibicos, Japanese water crystals or California bees. It is prepared by combining filtered water with sugar and adding kefir grains to the mix. Here are some incredible benefits of ...

According to a latest study, published in the Journal of Cell Reports, it was found that the right combination of diet and bacteria may limit cancer progression

A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and persistent worry and fear about everyday situations.

As per the research, obese children who were given probiotics along with a diet with controlled calorie intake, lost more kilos and better insulin sensitivity, compared to the ones who were just on diet.

A probiotic combination might work towards curbing the symptoms of seasonal allergies like hay fever which causes itchiness, watery eyes, sneezing and various other symptoms.

Immunity Diet: There is evidence that a healthy gut may help build better immunity. Here are some probiotic drinks for good gut health and immunity.

Idli and dosa might be your go-to healthy eats, but what do they actually do to your gut? Nutritionist Amita Gadre has the answer.

For quite a long while, probiotic bacteria and yeast were considered the hero of the stomach. Now there's prebiotics. What are they really?

Pickles Benefits: Pickles are touted as valuable sources of vitamin K (co-factor in absorbing vitamin D), vitamin A (eyesight and immunity), probiotic bacteria (live organisms that confer health benefits to the host), shared Rujuta Diwekar