
Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific circumstances.

Isabgol can be taken with cold milk, curd, lemon water, or hot water to target different digestive health concerns.

Isabgol is surrounded by several misconceptions that tend to spread faster than facts.

Just bring together a few dry kitchen ingredients like almond flour, flaxseed meal, coconut flour and Psyllium husk, and follow the step-by-step instructions given in the video link shared below.