According to a recent study published in the journal of Clinical Hypertension, The World Hypertension League and leading health organisations have warned supermarkets and restaurants to carry a front-of-pack, tobacco-style health warning on salt shakers
Salt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
If recent research is to be believed, adding extra salt to your food after it is already cooked can shorten life expectancy by almost two years.
WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.