Salt daily limit

At a time when researchers and health care providers globally are debating over an ideal blood pressure (BP) level for you, the Indian health experts still vouch for the traditional 120/80 BP reading.

Salt is essential for life, you cant live without it. Unfortunately, most of us don't realise the difference for what passes as 'regular salt' and natural sea salt.

Ending Food Standards Agencys nutrition responsibility slowed progress in cutting deaths and new targets gave industry too much power, health experts say.