Salt intake per day
'Salt Intake Per Day' - 2 New Result(s)
Is Adding Extra Salt To Your Meals A Good Idea? Here's The Truth You Need To KnowSalt adds flavour to our foods, but how much salt is too much salt? Read on to know Nutritionist Amita Gadre's take on the matter.
- 6 Harmful Effects of Excess Salt in Your Daily Diet
According to a study published in the journal Clinical Investigation, salty foods tend to diminish thirst and increase hunger instead, due to a higher need for energy.
