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Salt intake

'Salt Intake' - 39 New Result(s)
  • 5 Easy Ways To Reduce Salt Intake In Your Diet
    5 Easy Ways To Reduce Salt Intake In Your Diet

    Salt is a mineral composed primarily of sodium chloride, which if not taken in the right amounts will do more harm than good to your body.

  • Heart Health: Cutting Down On Salt Intake May Reduce The Risk Of Heart Attack; Says Study
    Heart Health: Cutting Down On Salt Intake May Reduce The Risk Of Heart Attack; Says Study

    'Prevention is better than cure'. A recent study published in The British Journal BMJ says that you can avert and reduce the risk of heart attack by limiting the intake of salt in your food.

  • India's Salt Intake Twice the WHO-Recommended Mark
    India's Salt Intake Twice the WHO-Recommended Mark

    The average salt intake in India is double that of the WHO-recommended maximum consumption level of 5 gm/day, a study said on Wednesday.

  • Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake
    Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips To Reduce Salt Intake

    The study of more than 2,15,000 people found that each additional gram of sodium excreted in urine over 24 hours was associated with 11 per cent higher odds of an eczema diagnosis.

  • Did You Know: Excess Salt Intake May Increase Your Stress Level, Study
    Did You Know: Excess Salt Intake May Increase Your Stress Level, Study

    A recent study, published in the journal Cardiovascular Research, found, "a high-salt diet increased the levels of a stress hormone by 75 percent."

  • What's Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack
    What's Your Daily Salt Intake? Even 5 Gram Can Put You at Risk of Heart Attack

    A recent study carried out by WHO has revealed that Indians love salt a little too much, five time more than the recommended daily intake.

  • Lessen Your Salt Intake to Get Good Night's Sleep
    Lessen Your Salt Intake to Get Good Night's Sleep

    According to a research study, cutting down on salt can help you get good sleep by reducing the number of trips to the toilet.

  • 6 Harmful Effects of Excess Salt in Your Daily Diet
    6 Harmful Effects of Excess Salt in Your Daily Diet

    According to a study published in the journal Clinical Investigation, salty foods tend to diminish thirst and increase hunger instead, due to a higher need for energy.

  • WHO Sets New Benchmarks To Reduce Salt Intake Globally
    WHO Sets New Benchmarks To Reduce Salt Intake Globally

    WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.

  • Want To Improve Your Immunity? Cutting Down Salt In Your Diet May Help: Study
    Want To Improve Your Immunity? Cutting Down Salt In Your Diet May Help: Study

    Sodium chloride in salt may raise blood pressure, which can also lead to heart ailments. It has been claimed for the first time that excessive salt intake may also significantly weaken immune system.

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