Sardines
Heart-Healthy Sardines Pack a Bold Flavour PunchAmong the fish we consumed, sardines still top my list of favorite heart-healthy foods. Available in fresh and canned forms, these oily fish are chock-full of flavor and omega-3 fatty acids.
- Nigel Slater's Pine Nut Recipes
Pine nuts are usually confined to pesto, but bake them with sardines or stir them into a chocolate cake and you'll find this useful golden nugget is a real treasureThere is more to the pine ...
- How to cook with tinned food | Back to basics
Tinned foods often sit forgotten in the cupboard. But if your usual storecupboard supplies won't stretch to a meal, the tin can. Try our 10 tips for tins - and this sardine pasta recipe - ...
- 13 Best Indian Fish Curries
We've fished out some of our best regional curries from across the country. These recipes wont let you down, promise.
- Top Chefs Protecting Over-Exploited Fish to Save the Oceans
Top world chefs launched a campaign Tuesday to protect over-exploited fish species by promoting alternatives such as the humble anchovy, sardine and herring in their restaurants.
- 9 Incredible Benefits of Salmon Fish You May Not Have Known
Belonging to the family of fatty fish, with Herrings, Mackarels and Sardines, Salmon is primarily known for its heart-healthy properties and its role in aiding weight loss.
- Watch: How To Make Quick And Easy Malabar Fish Curry (Recipe Video)
Pair a bowl of Malabar fish curry with rice and enjoy a lavish meal. Take a look at the recipe.
