Screen Time
Can Moderate Screen Time Increase Teenagers' Well-Being?Spending hours in front of digital screen may be harmful for adolescents.
- Doctors Confirm: Screen Time Affects Teens' Sleep
Parents have long suspected it, but now doctors have proof: the more time teenagers spend on computers or mobile phones, the less they sleep -- especially if the gadget is used just before bedtime.
- Obesity: Not Just Unhealthy Diet, Excessive Screen Time Also Leads To Weight Gain In Kids
A new study has found a link between amounts of screen time and obesity in kids. The study has indicated that kids who spend a lot of time in front of television and phone screens ...
- More Than 3 Hours of Smartphones and TV Can Put Kids at Diabetes Risk
Not only is the heavy exposure to the smartphones and TV affecting their eyes and brains, a recent study suggests that children are at risk of developing diabetes.
- Screen Time, Phone use Linked to Less Sleep for Teens
Digital distractions, and a more classical one, talking on the phone, are linked to shorter sleeping time and greater daytime sleepiness for teens, Canadian researchers say.
- Make Your Child Follow a Routine, It Can Help Cut Obesity Risk
Children with greater emotional dysregulation were more likely to be obese later, researchers said.
- TV in Your Kids' Room May Make Them Prone to Obesity: Research
The causes of obesity are complex and multiple. Screen time is a part of the bigger picture.
- Brain Health: 5 Common Foods That May Help Improve Brain Health
Along with exercise, meditation, and reducing screen time, food also plays a major role in helping you improve brain health.
