Seeds benefits

You're going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed.

Black seed is a plant which people have used to make medicines for over 2000 years. Here are 8 incredible benefits of black seeds.

Jackfruit Seeds Benefits: Do not throw the seeds away as they are loaded with several health-benefitting properties.

Know more about chia seeds and its health benefits. Here are 5 proven chia seeds benefits like weight loss, control Blood Sugar, Cholesterol and more.

How about switching over to a healthy snack rather than nibbling on fried snacks during monsoons? Rains do bring relief from summers but it also ups a host of diseases and infections.

Did you know that papaya seeds are also quite beneficial for those living with diabetes? Here's all you need to know.

Kaloni Health Benefits: Flavour and aroma aside, kalonji or nigella seeds come with a whole lot of health benefits. From helping you in weight loss to keeping a check on diabetes and blood pressure.

Sabja Seeds are known to be great for hydration and helping the gut in summers. Try out these three easy recipes made with sabja seeds.

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses

Moringa seeds are obtained from the pods of Moringa or the drumstick tree. They are nutrient dense and can benefit the body in a number of ways. Here are 10 amazing health benefits of moringa ...