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Sleep Benefits

Sleep Benefits - 3 News Result(s)
  • 20 Percent People Sleep Deprived Globally: Survey
    20 Percent People Sleep Deprived Globally: Survey

    One in every five people across the world is sleep deprived owing to reasons ranging from lifestyle, odd working hours and personal obligations, a survey said ahead of World Sleep Day.

  • Sleep Deprived? Dedicate the Weekend for Sleeping to Stay Healthy
    Sleep Deprived? Dedicate the Weekend for Sleeping to Stay Healthy

    Catching up on lost sleep over weekends may help people keep their weight down, according to a study.

  • Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In
    Can Eating Kiwi Hold The Secret To A Good Night's Sleep? A Nutritionist Weighs In

    If you've been having trouble sleeping, here's why kiwi could be the game-changer you need for a restful night's sleep.

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