A viral video by popular influencer Revant Himatsingka, also known as "Food Pharmer", analyses the exact sodium content of some food items served by IndiGo.
While sodium has its own health benefits - consuming it too much of the mineral could be harmful for us by increasing the risk of diabetes, high blood pressure, heart ailments like heart attack and ...
A diet with extra sodium content can cause long term damage to various organs including heart, kidneys, brain and blood vessels.
Diabetes-friendly fruit: Guavas unique nutrient composition makes it an excellent food for a diabetes diet. The light green coloured fruit with soft, seeded pulp appears mostly in the winter season and help manage blood sugar.