Spearmint

Spearmint tea isn't just another trendy beverage-it's a game-changer for managing PCOS symptoms. Here's why this magical drink deserves a spot in your daily routine.

Uses of peppermint oil are aplenty. It has anti-microbial, anti-septic and anti-inflammatory properties, and acts as a mild sedative and natural pain killer.

Various herbal teas are considered a helpful alternative to over-the-counter medications. They contain natural compounds that assist in alleviating common menstrual symptoms.