Stairs
Put the Coffee Mug Down and Climb The Stairs Instead For An Energy BoostAccording to a study, climbing stairs at a regular pace was more likely to make participants feel energised than consuming 50 mg of caffeine.
- The Latest Health Trend - Walking Workstations
There are countless studies that talk about the adverse effects of long working hours. In fact, sitting for long hours has been linked to increased risk of developing cancer. Health experts suggest taking short breaks, ...
- Emergency Stairs: A Scenic Route to Fitness in Japan
The fact that these events allow participants to get exercise while enjoying an unusual experience seems to have struck a chord with the public
- Older Adults Should Engage in Household Work to Keep the Heart Healthy
Engaging in daily activities like making bed, doing the laundry, climbing stairs, carrying groceries, etc can help in the road to recovery from heart attack in older folks.
- 5 Effective Staircase Exercises: Because You Don't Really Need A Gym to Stay Fit
We bet you will feel exhilarated and out of breath after you do these workouts diligently.
- Zomato CEO Deepinder Goyal Shares Unpleasant Food Delivery Experience In Gurugram Mall
According to Goyal, he was barred from using the mall's main entrance and was directed to take the stairs to the third floor.
