Stomach troubles

Bhaskor Banerjee had a tough time dealing with it in "Piku", but in reality, chronic constipation has significantly affected urban India's quality of life, a survey claimed on Wednesday.

Following "fasting-mimicking diet" may help in reducing stomach troubles like intestinal inflammation. Additionally, the diet is capable of increasing the production of intestinal stem cells and beneficial gut microbiota.

If you are bored with curd rice as a remedy for your stomach troubles, check out some easy desi dishes that you can easily cook (or order!) at home.