Signs of excessive stress at work include: irritable mood, low efficiency and productivity, missing passion to work, etc. Learn to beat work stress.
The stress levels at workplace are sometimes so high that you may have unknowingly experienced symptoms of a mental disorder. Here are smart tips to tackle it.
According to a new study, people with high stress jobs have a 22 percent higher risk of stroke than those with low stress jobs.
Want to learn how to reduce stress? Here are 9 ways to reduce anxiety, from meditation to yoga, listening to music to visualisation.
The Jindal Global University in India along with the University of Melbourne Australia organised a seminar on depression which was attended by academicians and mental health experts from both the countries.