Stress Relief Food

Today, adaptogens are trending in the world of health and fitness for all the right reasons. But the concept is not new to India.

Additionally, cortisol has an impact on the sleep cycle and alters the body's utilization of proteins, fats, and carbohydrates.

Acid reflux, also known as heart burn, is a chronic condition in which acid or bile flows from the food pipe into the stomach, irritating its inner lining.