Three Dosha

Ayurvedic treatment for an ailment is focused on three doshas of a person - vata dosha, kapha dosh and pitta dosha.

Ayurveda firmly believes that good health starts with proper metabolism of food and good robust digestion. It is based on the premise that food, when consumed according to our personal physiological needs, acts like a ...

Bhastrika is a balancing technique, it helps in correcting any imbalances in the three doshas - vata, pitta and kapha.

Khichdi Nutrition: A blend of rice and lentils, khichdi has been the staple for Indians for many eras now. As per the antiquated Indian medicinal science, Ayurveda, khichdi recoups as well as heals. The simple-to-cook-dish ...