Time Restricted Eating (TRE) may help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, ...
There is another way of losing weight, one which our ancestors have practiced unknowingly for generations - Time Restricted Eating.
The study revealed that a 10-hour time-restricted eating intervention combined with traditional medications could be a potential treatment option for patients who are at high risk.
Diabetes is a common metabolic disorder that is afflicting millions across the globe currently. The ones who are at high risk of developing diabetes also need to be careful.