Want To Lose Fat Fast? Eat Dinner At 2 PM, Says This Weight Loss Fad Diet
Early Times Restricted Feeding or eTRF is a weight loss diet that promises to control hunger pangs and boost weight loss.
Intermittent Fasting May Improve Glucose Tolerance In Those At Risk Of Diabetes: Study
A recent study has said that intermittent fasting may help improve glucose-tolerance in those who are at an elevated risk of having Type-2 diabetes.