The participants' overnight glycemic response was better when potatoes were included in their meal, compared to basmati rice.
Type-2 Diabetes: Black seeds are rich in healthy fats, antioxidants, potassium, iron and essential vitamins and minerals. Here's how kalonji or black seeds may help patients of Type-2 diabetes regulate blood sugar levels!
A new study found that consumption of one or more eggs per day is linked to increased risk of diabetes by 60 percent.
World Diabetes Day 2019: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.
Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.