Ultra processed foods
5 Ways To Reduce Your Ultra-Processed Food Intake For A Healthier LifestyleHealthy Lifestyle Diet: Ultra-processed foods could sabotage your health goals! Here's how to take a break from ultra-processed foods and work towards your well-being instead.
- Can You Really Eat Processed Food And Be Healthy? British Health Experts Say Yes
A body of British health experts has revealed that ultra-processed foods can actually be consumed as part of a healthy diet. Here's what they noted!
- Are Processed Foods Bad For You? Should You Avoid Them Completely? Nutritionist Shares Insights
Let's get it straight - not all processed foods are bad for your health. Certain foods, like milk, need processing to exclude bacteria and keep them safe for consumption.
- Ultra-Processed Foods Might Be Speeding Up Your Body's Ageing - Here's How To Avoid These Risky Foods
Spotting ultra-processed foods in your pantry and understanding their impact can be a game-changer for your health and well-being.
- Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study
Researchers recommend a 'low-AGE' diet with leafy greens, fish, and brown rice to lower diabetes risk.
