Bird flu: A large number of people are avoiding consumption of poultry. Here are some vegetarian protein sources to try.
We all know that protein is the building block of the body. You don't only need meat, here are 6 excellent sources of vegetarian protein to add to your daily diet.
Consuming properly cooked poultry or eggs doesn't transmit the bird flu. But if you are still wary, there are many vegetarian sources of protein you can toy with.
Loaded with nutrients, Spirulina is one of the most sought after superfoods today. Here are a few remarkable benefits of adding spirulina to your daily diet for your health.
An alternative to dairy and animal protein, plant protein claim a lower carbon footprint on the environment.
Protein Week 2021: There are several high-quality protein sources available, both animal and plant based. Here are the top five protein-rich foods.
Flexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian.