Vitamin Supplements or Natural Foods, What Works Better?
Natural foods provide the best nutrition to the human body and there is no evidence to prove that vitamin supplements can better a person's health, medical experts have claimed. "All kinds of natural food if ...
Excess Vitamin A May Damage Your Immune System
Deficiency of Vitamin A may lead a decrease in immune function, dry skin, problems with reproduction and cessation of bone growth. But this new study, published in the Journal of Leukocyte Biology, shows that ...
Dried Toad & Snakeskin: Old-School Remedies Cool China's Vitamin Fever
China's much-hyped market for vitamins and supplements is facing a steep challenge from traditional remedies from ginseng to deer antler, even as the sector's rise fuels billion-dollar deals and share price surges.
Obese People Take Note: Load Up on Vitamin E
Obese people need to have a diet rich in vitamin E as they require more than normal levels of the vitamin and at the same time they get less of it, says a study.
Dietary Supplements for Kids Exceed Vitamin Doses: Study
Take stock if your kid is on vitamin supplements as he/she may be consuming a greater amount than recommended. According to a new study, a child's body may lack the ability to handle excess amounts ...
Spirulina: An Algae Which is a Superfood (No, Really!)
Never judge a book by its cover - if you stick with that theory, you'll quickly learn that spirulina is truly a superfood with benefits beyond most others.