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Whole grains

'Whole Grains' - 78 New Result(s)
  • Whole Grains For Diabetes: Load Up On These Superfoods To Manage Diabetes Naturally
    Whole Grains For Diabetes: Load Up On These Superfoods To Manage Diabetes Naturally

    Maintaining a strict routine and a healthy diet with regular workout may help in attaining normal sugar level. Add whole grains like oats and brown rice to your diet to prevent unbalanced blood sugar levels, ...

  • Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics
    Diabetes Diet: 5 Whole Grain Desi Flat Bread Recipes For Diabetics

    Although diabetics may have to remove breads from their diet, consuming dishes made from these whole grains may benefit them. Here are 5 recipes of desi flat breads made from whole grains.

  • Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure
    Hypertension Diet: Best Whole Grain Flours To Regulate Blood Pressure

    Hypertension Diet: People with high blood pressure are advised to switch from refined flours to whole grain flours. Here are the best whole grain flours!

  • Why Whole Grains Are Good For You? 7 Benefits To Look Out For!
    Why Whole Grains Are Good For You? 7 Benefits To Look Out For!

    While a high intake of refined grains like white rice, bread, et al are linked to various health problems, whole grains are known to promote health.

  • Whole Grain Food Not Always Healthy
    Whole Grain Food Not Always Healthy

    Whole grain foods may not always be healthy because the current norms for labelling them as such are inconsistent and possibly misleading, says a new Harvard study.One of the most widely used industry criteria, the ...

  • Increased Intake Of Fruits, Veggies, Whole Grains May Help Prevent Diabetes - Experts Reveal
    Increased Intake Of Fruits, Veggies, Whole Grains May Help Prevent Diabetes - Experts Reveal

    Two studies, published in the journal BMJ, suggest that even a modest increase in the intake of fruits, vegetables and whole grains in our daily diet may help lowering the risk of type-2 diabetes.

  • The Life of a Whole Grain Junkie
    The Life of a Whole Grain Junkie

    Today I can stand tall. Admit it without any feelings of self-consciousness. My dependence on whole grains as a part of my daily dose started years ago.

  • Whole Grains Lower Heart Disease Risk, But Not Cancer
    Whole Grains Lower Heart Disease Risk, But Not Cancer

    People who eat more whole grains are likely to live longer and avoid heart disease, but such a diet does not affect risk of dying from cancer, says a new study.

  • Want to Live Longer? Eat More Whole Grains
    Want to Live Longer? Eat More Whole Grains

    Consuming nearly four servings of whole grains such as bran, oatmeal and quinoa a day can reduce the risk of premature death.

  • Move Over Potato Chips, Bake These Whole Grain Crackers For Healthy Snacking
    Move Over Potato Chips, Bake These Whole Grain Crackers For Healthy Snacking

    Healthy Snacks: Looking for a healthy snack to devour in between meals? These baked whole-grain crackers are just what you need.

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