Work break
Regular Exercise Does Little to Undo the Effects of Prolonged Sitting: StudyPrevious studies and reviews have shown that higher levels of sitting are linked with cancer, diabetes, heart disease and even an early death, independently of whether a person takes regular exercise.
- Mid-Morning Work Breaks Improve Health and Productivity
Frequent short breaks are better than longer breaks and people who take "better breaks" experience better health and increased job satisfaction.
- Amitabh Bachchan Takes A Foodie Break After Work, And We Can Relate (Pic Inside)
Amitabh Bachchan spent his work break enjoying some of our favourite foodie guilty pleasures and we couldn't help but relate.
