Balanced Diet Chart: As a working professional, you must make a conscious effort to include nutrient-rich foods in your diet.
Corporate life got you down? These easy nutrition tips will change everything.
From fine dining restaurants in luxury hotels to cosy cafes or trattorias (to borrow an Italian term), there's no dearth of Italian dining options in Bengaluru. The city's 21st century dining culture has been shaped ...
Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred things, these quick-fix Indian high-protein snacks, made with everyday pantry staples, are your go-to.