Blood pressure is the force of blood against the artery walls as it circulates through the body.
Some of the minor tweaks that can be done to our lifestyle include eating a well-balanced diet that is low in sodium.
Globally, World Hypertension Day is organised and celebrated each year on 17th May. Here's why you need to manage your BP levels starting with maintaining your weight.
Nearly 56% of the doctors suffered from irregular BP pattern at night making them prone to future adverse cardiac events.