Yak

Yak milk contains 78 to 82 per cent water and it is rich in fats and other essential minerals.

The Tibetan holy man starts his day with roasted barley mixed with tea and yaks milk. Yaks may be hard to find in the UK, but its still a dish you can recreate at home.

If you love chewing gum but are tired of artificial flavours then Churpi - the Himalayan chewing gum - is the answer to all your worries. Its natural, its nutritious and it will help you ...