Stick to your New Year resolution of staying fit with healthy, fruit juices that will help de-tox your body after a season of non-stop binging and partying.
For the new dieter >>
Apple, Carrot, celery and ginger juice This negative calorie-rich juice will help you burn more calories to digest than the amount it contains. > 1 medium apple, cored and diced > 1 medium carrot, diced > 25 cm stalk celery, chopped > 1 cm piece ginger, grated and juice squeezed out
Mix the apple, carrot, celery and ginger juice into a juicer. Process and pour into a glass and drink immediately. For best results drink unstrained juice so you benefit from its fibre content.
For the party animal >>
Watermelon, lime, mint juice Drink all your guilt away with this juice that will help you detox after all the tipsy night outs. > 2 cups watermelon > 1 small lime > Handful of Spearmint > 1 cm piece ginger
Put the watermelon, lime, and mint into a blender, process and pour into a glass unstrained. Drink immediately.
For the workaholic >>
Dragon Fruit, Kaffir Lime & lemon juice Refresh your senses and get the energy to resume work with this Vitamin C-rich juice. > 1 cup dragon fruit > 1/2 cup grapes > 2-3 kafir lime leaves > 1/2 lemon
Mix the dragon fruit pineapple, carrot, spinach and lemon into a juicer. Pour into a glass and drink immediately. Recipes courtesy: Rushina Munshaw-Ghildiyal