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Rosemary and Sumac Mock Chicken

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Rosemary and Sumac Mock Chicken

Mock chicken marinated in flavors of lemon, ginger-garlic, rosemary, sumac and lightly pan fried.

Ingredients

  • 1/2 kg mock chicken
  • 1 Tbsp lemon juice
  • 3 Tbsp ginger garlic paste
  • 1 tsp Sumac powder (a red spice commonly used in Middle Eastern cuisine)
  • Few sprigs of rosemary
  • Lots of freshly ground black pepper
  • Salt to flavor
  • 1 Tbsp Oil

Method

  1. Mock chicken has a meaty flavor but made with vegetarian ingredients, as the name suggests. Usually its made with soya but the one used in this recipe is made with wheat protien. It is a low fat, high protien substitute for chicken.
  2. Marinate the mock chicken in all the above for 1/2 hour or more. Keep it in the refrigerator.
  3. Once marinated, take a flat pan, and in a tablespoon of oil, fry it till it's cooked. Don't forget to scoop up the juices from the pan.
  4. Garnish with some fresh coriander leaves.
  5. Note - Mock chicken cooks quicker than its meat counterpart.

Shara Garg »» 2 months ago »»

Quick and easy and so good!

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