Search

Recipe finder

Recipe Finder
Follow us :FacebookPinterestTwitterGoogle Plus
You are here: Home » Recipes » Rosemary And Sumac Mock Chicken

Rosemary and Sumac Mock Chicken

 star_red.pngstar_red.pngstar_red.pngstar_red.pngstar_red.png5 stars based on 5 reviews

Rosemary and Sumac Mock Chicken

Rosemary and Sumac Mock Chicken

Chef

:Seema Chandra

Recipe Cook Time

:45 Minutes
..................................................................

Mock chicken marinated in flavors of lemon, ginger-garlic, rosemary, sumac and lightly pan fried.

Ingredients

  • 1/2 kg mock chicken

    1 Tbsp lemon juice

    3 Tbsp ginger garlic paste

    1 tsp Sumac powder (a red spice commonly used in Middle Eastern cuisine)

    Few sprigs of rosemary

    Lots of freshly ground black pepper

    Salt to flavor

    1 Tbsp Oil

Method

Mock chicken has a meaty flavor but made with vegetarian ingredients, as the name suggests. Usually its made with soya but the one used in this recipe is made with wheat protien. It is a low fat, high protien substitute for chicken.

Marinate the mock chicken in all the above for 1/2 hour or more. Keep it in the refrigerator.

Once marinated, take a flat pan, and in a tablespoon of oil, fry it till it's cooked. Don't forget to scoop up the juices from the pan.

Garnish with some fresh coriander leaves.

Note - Mock chicken cooks quicker than its meat counterpart.

Key Ingredients: Chicken, lemon juice, ginger, garlic, rosemary, black pepper, salt, vegetable oil


Advertisement
Advertisement
shikha sharma diet plan banner
Advertisement