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Thai Soyabean In Cabbage Cups

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Thai Soyabean In Cabbage Cups
  • Chef:
  • Recipe Servings: 4
  • Cook Time:
  • Its vegetarian, its low fat and filled with flavor. Try this Thai soya bean salad with bean sprouts, chillies, the crunchiness of vegetables and the zing of lemon juice.


  • 1 cup soya bean
  • 3/4th cup chopped onions
  • 2 tsp chopped garlic
  • 2 tsp chopped green chillies
  • 2 Tbsp tomato sauce
  • 3 Tbsp coriander chopped
  • 2.5 Tbsp soya sauce
  • 1 Tbsp Thai red curry paste
  • 1/2 cup bean sprouts
  • Peanuts (optional)
  • Juice of 3/4th lemon
  • Spring onion
  • Coriander, chopped
  • Chilli flakes


  1. Soak soya bean in water for at least half hour. Wash 3-4 times. Now squeeze them and take all water out.
  2. In a wok, heat 1 tablespoon oil. Saute the chopped onion. Now add chopped garlic and green chillies.
  3. Toss in soya bean. Saute till water dries.
  4. Add the tomato sauce, soy sauce, Thai red curry paste and if not vegetarian , put in 1/2 chicken stock cube crumbled.
  5. Add little crushed black pepper and saute. Now add spring onions and saute till crisp.
  6. Add coriander spring onions, chilli flakes and few toasted peanuts .Taste for salt and squeeze lemon juice.
  7. Serve with cabbage cups made out of small cabbage.

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