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Upma

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Upma

A delicious South Indian breakfast dish made with urad dal, semolina, vegetables and curd.

Ingredients

  • 4-6 Tbsp oil
  • 1/2 tsp skinned urad dal
  • 1/4 tsp mustard seeds
  • 1/4 tsp cumin seeds
  • 2 sliced onions
  • 4-5 curry leaves
  • 3-4 chopped green chillies
  • 2 tsp garlic paste
  • 1 tsp ginger paste
  • 2 tsp ground coconut
  • Turmeric powder, a pinch
  • Salt
  • 250 gm of diced vegetables
  • 1 chopped tomato
  • 150 gm semolina
  • 250 ml hot water
  • 100 ml curd
  • 2 Tbsp chopped coriander
  • Juice 1 lime

Method

  1. Heat oil, fry dal, mustard and cumin seeds for 15 seconds.
  2. Add onions, curry leaves, chopped chillies, ginger, garlic, turmeric, and salt and coconut paste. Stir and fry for 5 minutes.
  3. Add vegetables and tomato. Fry for 3-4 minutes.
  4. Add semolina. After 2-3 minute, pour in water and curd. Cook for 5 minutes until dry.
  5. Garnish with coriander and sharpen with lemon juice.
  6. Serve hot with rasam.

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