About Vermicelli Upma Recipe | Upma Recipe: A popular South Indian breakfast dish Vermicelli Upma also known as Semiya Upma. It is a quick and healthy snack that you can cook easily in just 20 minutes with simple ingredients. A light and healthy breakfast option, this upma recipe is made from vermicelli, a traditional type of pasta round in section similar to spaghetti. A delicious and quick snacking option for all your hunger pangs. This is so light that it is known to be an all-time meal and not just restricted to breakfast or brunch. Serve as is or along with a bowl of traditional Sambar.Ingredients in Vermicelli Upma Recipe: Vermicelli cooked with urad dal, tomato puree, vegetables such as carrots and peas along with spices and herbs. A bowl full of nutrients and taste!