Vermicelli Upma Recipe

Q: Vermicelli Upma

About Vermicelli Upma Recipe | Upma Recipe : A quintessential South Indian breakfast dish vermicelli upma is also known as semiya upma. It is a quick and healthy snack that you can cook easily in just 20 minutes with simple ingredients. An extra light and healthy breakfast option, this upma recipe is made from vermicelli, a traditional type of pasta round in section similar to Italian spaghetti. A delicious and quick snacking option for all your hunger pangs. This is so light that it is known to be an all-time fav meal and not just restricted to breakfast or brunch. Serve as is or along with a bowl of traditional sambar. Ingredients in Vermicelli Upma Recipe : Vermicelli cooked with urad dal, tomato puree, vegetables like carrots and peas along with spices and herbs. A bowl full of nutrients and taste!

Overview
Cook Time
Ingredients
Method
Notes
Nutrition

How To Make Vermicelli Upma

About Vermicelli Upma Recipe | Upma Recipe: A quintessential South Indian breakfast dish vermicelli upma is also known as semiya upma. It is a quick and healthy snack that you can cook easily in just 20 minutes with simple ingredients. An extra light and healthy breakfast option, this upma recipe is made from vermicelli, a traditional type of pasta round in section similar to Italian spaghetti. A delicious and quick snacking option for all your hunger pangs. This is so light that it is known to be an all-time fav meal and not just restricted to breakfast or brunch. Serve as is or along with a bowl of traditional sambar.

Ingredients in Vermicelli Upma Recipe: Vermicelli cooked with urad dal, tomato puree, vegetables like carrots and peas along with spices and herbs. A bowl full of nutrients and taste!

Total Cook Time 30 mins
Prep Time 10 mins
Cook Time 20 mins
Recipe Servings2
Easy

Ingredients of Vermicelli Upma

2 Cups thin vermicelli
2 tbsp refined oil
1 tsp mustard seeds
1 tsp cumin seeds
1 tbsp urad dal
2 Green chillies (split lengthwise)
9-10 Curry leaves
1 onion, sliced
1/2 cup beans, chopped
1/2 cup carrots, chopped
1/2 cup fresh peas
1/2 cup tomato puree
1/2 tsp turmeric powder
to taste salt
2 tbsp peanuts, roasted

How to Make Vermicelli Upma

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Heat a wok or a kadai and roast the vermicelli for 3-4 minutes until slightly golden. Transfer to a plate and keep aside.

Now heat oil in the same kadai and add urad dal, mustard and cumin seeds. Let them crackle for a minute and add the chillies and curry leaves. Saute for 1-2 minutes and add the onions. Mix well.

Add turmeric powder and salt and saute for 1-2 minutes. Then add the vegetables and stir well. Allow them to cook for 3-4 minutes.

Add the tomato puree and 2 1/2 cups of water, and bring to a rolling boil. Add the vermicelli and mix well. Cover the kadai with a lid and let it cook for 5-6 minutes or until the vermicelli is cooked and the water is dried up.

Check seasoning. Transfer to a serving bowl and finish with roasted peanuts on top and a fresh green chilli. Serve immediately.

Nutritional Value

1391 KcalCalories
41gProtien
39gFats
213gCarbs
0gCholesterol
37.526gFibre
78.875MgSodium
1537MgPotassium
9.752MgIron

Recipe Notes

You can also see more of Upma recipes here.
Read about best South Indian brekafast recipes that you can try at home.

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