In a time when food wastage is a growing concern, freezing has emerged as an easy and effective solution. Of course, consuming them fresh is always better but sometimes freezing them is a great option if they are going to rot soon. Preserving food at its peak locks in freshness, flavour, and, most importantly, nutrients. While freezing leftovers is a common practice, people often overlook the potential of fruits. Beyond mango pulp and watermelon, many other fruits can be stored in your freezer and added to meals throughout the year. Curious about which fruits can brighten up your plate like no other? If yes, you've landed on the right page. Let's explore fruits – aside from watermelons and mangoes – that can be preserved for the future.
Also Read: Should You Eat Fruits Before Or After A Meal?
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Here Are 6 Fruits You Can Safely Freeze
1. Bananas
Sweet and humble bananas freeze wonderfully, especially when they start to over-ripen. Peel them, slice them, or freeze them whole in an airtight container. Make sure each piece has enough space to freeze individually to prevent sticking. You can use these frozen bananas for creamy smoothies, guilt-free banana ice cream, or as a natural sweetener for homemade cakes. Bonus tip: whip up a quick, guilt-free kulfi by blending frozen bananas with a dash of elaichi and topping it with nuts!
2. Grapes
Yes, you can freeze grapes! It's as simple as rinsing, drying, and laying them on a tray before transferring them to an airtight container. Frozen grapes make for a refreshing snack or can be added to raitas to enhance their taste. You can also use them in lassis or mojitos for a fruity, chilled punch. Want a unique treat? Make sugar-coated grapes by tossing frozen grapes with lemon juice and sugar. The result is a sweet and tangy delight that's perfect for kids and adults alike.
3. Guavas
Surprisingly, you can freeze tasty pink guavas! Slice them into quarters, remove the seeds if preferred, and store them in airtight bags. Once defrosted, guavas can be blended into smoothies, chutneys, or even an instant sharbat. During the off-season, frozen guavas can also be turned into a simple fruit jam for your toast. Bonus tip: freezing softens the guava's texture, making it easier to blend without peeling.
Photo Credit: iStock
4. Papaya
Overripe papayas are often discarded, but freezing can save them! Start by thoroughly washing and peeling the papaya. Dice it into small cubes and store it in portions using ziplock bags or airtight containers. Frozen papaya is perfect for a quick breakfast smoothie or as a refreshing dessert when you're craving something sweet. Just remember to thaw it slightly before incorporating it into your dishes.
5. Pomegranate Arils
Pomegranates are cherished for their tangy flavour and jewel-like seeds, but removing the arils can be tedious. Simplify your life by removing them in bulk and freezing them. Spread the arils on a tray, freeze until solid, and then store them in an airtight container. This trick saves time and keeps your pomegranates ready for garnishing raitas, poha, kheer, or shrikhand. Plus, they're an easy snack to grab when you need a quick burst of flavour.
6. Berries
Berries like strawberries, blueberries, and mulberries freeze effortlessly. Simply wash and dry the berries before storing them in an airtight container. For strawberries, you can halve them before freezing. Frozen berries are incredibly versatile: blend them into smoothies, cook them into syrups for pancakes, or thaw and add them to dahi for a quick dessert. You can also enjoy them straight out of the freezer all year long!
Also Read: How Fruit Bowls With Yoghurt May Be Actually Destroying Your Gut Health
Can you think of other fruits that can be frozen easily? Let us know in the comments below!