Shreya Bhardwaj | Updated: August 16, 2018 12:39 IST
Hiding dry fruits and nuts in our pockets to save ourselves from a scolding has been one of the most cherished childhood memories. Rich in proteins, fats, fibre and various other nutrients, nuts make for a delicious and healthy snack. Most nuts are extremely nutritious and are loaded with health benefiting properties. One of the most commonly available and nutritious nuts is almond. Almonds are an excellent source of vitamin E and thus are good for heart health. Other than this, they are high in protein, fibre, calcium and iron. Almonds are also good for weight loss as they are quite filling, which prevents overeating. Be it salads or cereals, almonds are used as a garnishing on so many dishes. If you've been looking for ways to chop almonds, we're here to help.
(Also Read: Do Almonds Really Help Improve Memory?)
Almonds are a powerhouse of nutrients
1. Use A Chef's Knife
(Also Read: Why Soaked Almonds are Better Than Raw Almonds)
Almonds are also good for weight loss
2. Use A Food Processor
Note: Make sure that the nuts aren't wet while grinding; if they are, they would chop unevenly.
(Also Read: Almond Benefits: 10 Reasons to Snack on These Nutty Delights)
Now that we've shared with you the right techniques, bring them to your rescue and get going. You can use these chopped almonds on smoothies and shakes as well.
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