Almonds Benefits

Calories in almonds: Almonds are popular because of the health benefits that they have to offer. Full of health promoting nutrients, these tiny crunchy wonders are a treasure trove for all ages.

Rich in proteins,fats, fibre and various other nutrients, nuts make for a delicious and healthy snack. Most nuts are extremely nutritious and are loaded with health benefiting properties. If you've been looking for ways to ...

Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.

Did you know that almonds could also do wonders to your skin, if applied topically? Yes, that's right! As we know that almonds are packed with vitamin E - they help keep our skin hydrated ...

Are you on a weight loss diet this winter? Here are some delicious ways you may add crunchy almonds to your everyday meals.

Let's look at how almonds help improve memory and overall brain function!

Daily consumption of almonds may significantly reduce the risk of cardiovascular diseases in Indians with Type 2 diabetes.

There is quite nothing like an added crunch and nutty flavour to our favourite dishes like salads, desserts or shakes and almonds do exactly that besides loading us up on its nutritional benefits.

Celebrity nutritionist Pooja Makhija shares why one must have almonds soaked and peeled.

Here, we will provide you with an amazing recipe of Almond and Broccoli soup that is ideal for the rainy season.