5 Cosy Drinks You Need to Make To Boost Your Immunity This Winter

Nov 21, 2023 18:42 IST
As the winter season sets in, it brings with it a host of health challenges, from the common cold to sore throats. To combat these seasonal ailments, experts recommend fortifying our nutrition and boosting our immunity. The good news is that enhancing immunity doesn't require strenuous efforts; your kitchen might just hold the key. Incorporating immune-boosting ingredients like ginger, cinnamon, and cloves into your daily routine can make a significant difference. Here, we present some simple homemade drink recipes that can help you stay healthy this winter.
  • Kesar Doodh

    Harness the benefits of saffron by incorporating it into your winter routine with Kesar Doodh. This drink, enriched with saffron, cardamom, pistachios, and almonds, not only keeps you warm but also contributes to your overall well-being. Click here for recipe
  • Kanji

    Popular in North India, Kanji is a delectable drink that blends medicinal herbs and spices. This nutritious concoction, made from carrots, not only supports a healthy digestive system but also bolsters your immunity. Click here for recipe
  • Masala Chai

    Start your winter mornings right with a cup of masala tea infused with whole garam masala, including cloves, cinnamon, cardamom, and black pepper. Whether you prefer it with or without milk, this tea is an excellent choice for promoting overall health. Click here for recipe
  • Kahwa

    Derived from the rich Kashmiri tradition, Kahwa is a variation of masala tea. This concoction includes green tea, almonds, saffron, cardamom, and cinnamon. Try the special Badam Kahwa recipe to combat seasonal changes effectively. Click here for recipe
  • Kadha

    A timeless remedy for colds and coughs, Kadha, also known as herbal tea, incorporates a medley of whole spices and herbs. You have the flexibility to customize the ingredients in this decoction according to your preferences. Click here for recipe
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