5 Protein-Packed Breakfast Recipes Perfect For Summer

May 16, 2023 15:29 IST
As soon as the summer season arrives, we tend to make changes to our everyday diet. Consuming fried and spicy foods during summer months is not good for our digestion, hence we prefer to eat lighter and cooler food items instead. If you choose to add high-protein foods to your diet during this season, make sure they are cooling in nature. And there's no better way to do that than by making some healthier choices for your breakfast. To keep all these factors in mind, we've put together a list of high-protein breakfast recipes that are perfect for these hotter months.
  • Besan Chilla

    Besan (or gram flour) is known for its good quantity of protein and is used to make numerous dishes. Besan cheela is an amazing breakfast recipe that people enjoy eating. You can stuff it with paneer and pair it with green chutney for extra flavour.
  • Mango and Moong Sprouts Salad

    Moong dal is not only packed with proteins but is also enriched with fibre and antioxidants. Mixing mango with sprouts can create an interesting and nutritious meal for breakfast. This quick and easy recipe can be a nice addition to your weight-loss diet. Click here for recipe
  • Sattu Paratha

    We all know that sattu is known for its cooling properties and is a flour mix made with roasted chana. Sattu paratha is a popular Bihar delicacy that you can pair with dahi or achaar. This less oily paratha can be a tasty and nutritious breakfast option. Click here for recipe
  • Strawberry Quinoa Pancake

    Pancakes are a popular breakfast item that is extremely easy to make. For this recipe, all you need are roasted quinoa, milk, orange essence, and juicy strawberries - and you are all good to go.Click here for recipe
  • Watermelon and Strawberry Smoothie

    Watermelon and strawberries are both low-calorie fruits that are very popular in summer. People like to add these fruits to their summer diets, and you can make a delicious smoothie with the combination of these fruits. This smoothie is delicious and wholesome and it will keep you satiated for a long time.Click here for recipe
Dark / Light mode