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Curd Upma Recipe
- NDTV Food
 - Review
 

How To Make Curd Upma
About Curd Upma Recipe: A comforting, quick and easy upma recipe with the goodness of curd and aromatic spices.
- Total Cook Time 25 mins
 - Prep Time 10 mins
 - Cook Time 15 mins
 - Recipe Servings2
 - Easy
 

Ingredients of Curd Upma
- 2 Cups sooji
 - 1 tsp mustard seeds
 - 10-12 Curry leaves
 - 1 tsp urad dal
 - 1 tsp chana dal
 - 1 onion, chopped
 - 1/2 cup vegetables of your choice, chopped
 - 1 cup curd
 - 1 tbsp ginger-garlic paste
 - 2 Green chillies (slit)
 - to taste salt
 - to taste Red chilli powder
 - for garnishing coriander leaves
 
How to Make Curd Upma
HideShow Media1.
Roast sooji till fragrant. Keep aside.
2.
Heat ghee in a pan. Add mustard seeds, curry leaves, urad dal and chana dal. Wait till they splutter.
3.
Saute onion and ginger-garlic paste.
4.
When onion browns, add the vegetables, cover the pan and let the vegetables cook.
5.
Add curd water and saute for a minute. Add roasted sooji, 4 cups of water and let everything cook.
6.
Garnish with coriander leaves and serve hot.
Nutritional Value
- 551 KcalCalories
 - 24gProtien
 - 26gFats
 - 52gCarbs
 - 398gCholesterol
 - 3gFibre
 - 2185MgSodium
 - 442MgPotassium
 - 4MgIron