Story ProgressBack to home

Murungai Podi Recipe

Murungai Podi
How to make Murungai Podi

Moringa (Drumstick) plant is often referred to as ‘miracle moringa’ given the gamut of health benefits it has to offer. Given its many health benefits, this murungai podi will be a delicious and healthy addition to your everyday diet.

  • Total Cook Time 25 mins
  • Prep Time 15 mins
  • Cook Time 10 mins
  • Recipe Servings2
  • Easy

Ingredients of Murungai Podi

  • 1 Cup Moringa leaves
  • 6-8 Garlic cloves
  • 3-4 Dried red chili
  • 1 tsp Black peppercorns
  • 2 tbsp Urad dal
  • 2 tbsp Chana dal
  • Salt according to taste

How to Make Murungai Podi

HideShow Media
Wash and properly dry the moringa leaves.
In a pan add just 1 tbsp oil and roast all the other ingredients together.
In the same pan, add the leaves and dry roast until they are crisp.
Mix everything and add salt, grind this to a medium-coarse consistency.
You may drizzle some mustard oil or lemon juice right before consumption, but that's optional.

Key Ingredients: Moringa leaves , Garlic cloves , Dried red chili , Black peppercorns, Urad dal , Chana dal , Salt according to taste

Dark / Light mode