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Spiced Cauliflower Recipe

Spiced Cauliflower

Cauliflower marinated in yogurt and spices and drizzled with a creamy tomato sauce.

  • Total Cook Time 40 mins
  • Prep Time 10 mins
  • Cook Time 30 mins
  • Easy

Ingredients of Spiced Cauliflower

  • 1 medium cauliflower
  • For the Marinade:
  • 1 tsp ginger paste
  • 2 tsp garlic paste
  • 1 tsp mild kashmiri mirch
  • 200 ml yoghurt
  • 1/2 tsp turmeric
  • 1 Tbsp crumbled kasoori methi
  • 1 Tbsp butter
  • For the Sauce:
  • 4 Tbsp tomato paste
  • 150 ml water
  • 1/2
  • 200 ml cream
  • 1 tsp garam masala salt
  • 1/2 tsp sugar
  • 1 chopped green chilli
  • 1/4 tsp chilli powder
  • 1 Tbsp ground coriander leaves
  • 1 Tbsp lemon juice

How to Make Spiced Cauliflower

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1.
Trim cauliflower.
2.
Combine marinade Ingredients.
3.
Spread over cauliflower.
4.
Set aside for 1 hour.
5.
Arrange on ovenproof dish.
6.
Dot with butter.

For the Sauce:

1.
Combine all ingredients.
2.
Pour around cauliflower.
3.
Cover tightly with foil.
4.
Bake at 180 degrees C until cooked.
5.
Serve hot.
6.
Garnish with coriander and curd.
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