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Urad Dal Without Oil Recipe
How To Make Urad Dal Without Oil
About Urad Dal Without Oil Recipe: Your favourite comforting and delicious urad dal made without a drop of oil!
- Total Cook Time 40 mins
- Prep Time 15 mins
- Cook Time 25 mins
- Recipe Servings2
- Easy
Ingredients of Urad Dal Without Oil
- 2 Cup urad dal (soaked)
- 1 cup sour curd
- 1 tsp turmeric powder
- 1 tsp garlic paste
- 1 tsp green chilli paste
- 1/2 tsp red chilli powder
- to taste salt
How to Make Urad Dal Without Oil
HideShow Media1.
Wash an soak dal in water for about 10 minutes. Drain.
2.
Add the clean dal to pressure cooked with water and cook for about 4 whistles.
3.
When it is pressure cooked, add curd, garlic, about 1/2 cup water, green chilli, red chilli powder, salt and turmeric powder. Mix well.
4.
Cook for about 10 minutes and bring to boil. You can top with coriander leaves and serve hot.
Nutritional Value
- 538 kcalCalories
- 36gProtien
- 9gFats
- 73gCarbs
- 33gCholesterol
- 22gFibre
- 2068MgSodium
- 1519MgPotassium
- 11MgIron
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