Animal protein
Soy Protein Or Animal Protein - Which One Is Better For You? Experts RevealA recent study has claimed, when it is about building and maintaining muscle with age, animal protein does a better job than its plant-based counterparts.
- Why You Should Eat More Protein
Proteins are one of the most important nutrients required for healthy living. They are one of the building blocks of the body tissue that help in weight management. Most of us know that a meal ...
- Plant-Based Protein, a Reason to Let Go of Meat
An alternative to dairy and animal protein, plant protein claim a lower carbon footprint on the environment.
- New Research Finds Plant Protein To Be A Heart Health Booster
The study aims to pioneer the investigation of an ideal ratio of plant to animal protein and how it impacts health, specifically heart health.
- Now We Can't Eat Protein. What Can We Eat?
This week a new report said that a diet high in animal protein could increase our chances of dying from cancer or diabetes fourfold. So if protein has joined sugar, fat and carbohydrate in being ...
- 8 Glutamine Rich Foods and How They Can Boost Your Muscle Strength
Here is a list of glutamine rich foods that you could consume in case of lack of this highly essential protein.
- Food Combinations You Must Avoid: Three Things You Should Never Team With Milk
Milk should not be teamed with other protein sources as it may cause heaviness and digestive issues.
- Meat And Other Animal-Based Protein May Put Men At Greater Risk Of Death
The study said that men who preferred animal protein over a plant-based diet suffered from a greater risk of death followed for 20 years than men having a more balanced diet.
- Watch: 4 Potential Dangers Of Following Ketogenic Diet
While ketogenic diet has proved beneficial for many who are trying to lose weight or manage diabetes, but there are a few potential side-effects associated with the diet that you must be aware of. ...
- Should I Avoid Eating Meat?
An alarming research conducted few weeks ago claimed that a diet high in animal protein can increase the risk of dying from cancer or diabetes by almost four times. More recently another study by a ...
