Blood Glucose
What is Glycemic Index? 8 Low GI Foods You Must include In your DietThe Glycemic Index (GI) is a relative ranking of carbohydrate in foods according to how they affect blood glucose levels. Carbs with low GI value (55 or less) are digested, absorbed and metabolised slowly and ...
- Easy Diet Tips For Managing Blood Sugar And Foods To Avoid
High blood sugar or hyperglycaemia is a condition caused due to problems in glucose metabolism.
- 'Good' Fat May Keep Your Blood Sugar Stable
Sitting just above the collarbone and in the neck, brown fat acts like a heat generator, helping to keep us warm by burning sugar and fat.
- Low Blood Sugar Increases the Risk of Stroke
An alarming study shows that low blood sugar levels may lead to heart rhythm disturbances and even life-threatening heart attacks. Low overnight blood sugar levels that often go undetected cause prolonged periods of heart rhythm ...
- Time Restricted Eating Beneficial For Blood Glucose, Say Experts
Time Restricted Eating (TRE) may help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, ...
- Eat Only When You Are Hungry: Experts
People often eat not on account of hunger but because tasty food is available.Well you better calm down your taste buds to not harm your health.
- Prediabetic Men Should Avoid High Carb Meals. Here's Why
A new study, published in the journal Scientific Reports, suggests that prediabetic middle-aged men with a high body mass index (BMI) should avoid eating high carb meals in the evening as it can negatively impact ...
- Aloe Vera For Diabetes: Benefits And 5 Ways To Include Aloe Vera In Your Diabetes Diet
Consuming aloe vera gel may help control diabetes and achieve better fasting blood glucose levels.
- Why You Must Start Every Meal With A Plateful Of Veggies - Biochemist Explains
We all know salads are healthy, but did you know what is the best time to eat them? Read this article to understand better meal planning for blood glucose management.
- The Poisonous Litchi: Here's How Toxins in the Fruit Killed Children in Bihar
Love litchi? Here is a shocker - litchi contains certain natural toxins that can affect blood sugar level drastically, causing seizures especially in children.
